A friend of mine shared this blog post on her feed reader from Linda's Raw Recipe Box (and I just got around to seeing it).
I thought it was very interesting, informative... and since it is a new year and many of us have made resolutions that have to do with our food intake and variety, this is a great little read! I am definitely going to start eating more quinoa! Yum.
And I will remember to eat more almonds! (Because, delicious! Not to mention a good and easy snack).
P.S. Below "The China Study" is referenced - a book I tried to get my book club to read this year. They all laughed in my face! Ha ha ha. Well at least I tried! :)
More Details: Linda's Raw Recipe Box